The perfect bite size treat!



The perfect bite size treat!

The perfect bite sized treats for entertaining!

If you have never heard of these – you’re welcome! Frozen Grapes are a staple in my freezer. I just put them in a Mason jar, put the lid on, and keep in the freezer – they last for months. The perfect snack to have on hand for a hot day or when you want a…

This is not so much a recipe, but one of my all time favorite snacks. If you have never tried frozen banana slices they are an absolute must! Just slice the banana, lay the slices on a plate, and freeze for about an hour. I use a plate so the slices do not stick together. Pictured…

Easy. Light. Nutritious.

The title says it all: Four. Ingredient. Banana. Split. Yes please!

The perfect dessert for entertaining as it works with the vast majority of dietary restrictions!

Quick. Delicious. Refreshing.

Easy. Delicious. Refreshing.

My favorite.

I never made sushi at home until I started eating paleo and now it’s a new tradition in our home. I cannot believe how easy and fun it is!

Spinach is probably my favorite vegetable – I just cannot get enough of it! After trying out many different recipes and variations, I realized the simpler the better.

The perfect side dish for any meal.


Plantain chips are the perfect snack or party dish! All the ones I find in the stores are very good, but unfortunately I have yet to find a brand that does not use vegetable oil or canola oil. The good news is…they are so easy to make yourself and taste even better!