Steamed Artichokes were always a staple in my family growing up and they remain one of my favorites today. These are so easy to make and ridiculously nutritious.


Steamed Artichokes were always a staple in my family growing up and they remain one of my favorites today. These are so easy to make and ridiculously nutritious.






Otherwise known as “nice cream”. The perfect guilt-free treat on a hot summer day!

ZINC! I love oysters and they are a great source of zinc in a paleo pescatarian diet.

Are you in the mood for mashed potatoes, but not all the carbs? Cauliflower Mashed Potatoes are the perfect alternative!

This picture does not do this dish justice! This was my first time ever cooking eggplant and it turned out even better than I expected. If you do not like eggplant this is also great with zucchini.




Almond flour is very expensive at the grocery store. When you make almond milk, be sure to save the almond pulp and turn it into flour!