Kids – Apples to Zoodles https://applestozoodles.com Clean + Simple Mon, 25 Jun 2018 03:39:15 +0000 en-US hourly 1 https://wordpress.org/?v=4.5.31 Paleo Waffles (Only 3 Ingredients) https://applestozoodles.com/paleo-waffles-only-3-ingredients/ https://applestozoodles.com/paleo-waffles-only-3-ingredients/#respond Sun, 05 Oct 2014 19:18:29 +0000 http://www.applestozoodles.com/?p=2115

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Paleo Waffles (Only 3 Ingredients)
Author: 
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 1 large waffle or 2 small
 
Ingredients
  • 1 banana
  • 2 tbsp coconut flour
  • 1 egg + ¼ cup egg whites or 2 eggs
  • Optional: a splash of unsweetened coconut or almond milk
Instructions
  1. Using a fork, mash the banana in a medium mixing bowl.
  2. Add the coconut flour and eggs and mix well with a whisk or electric hand mixer.
  3. Cook in your waffle maker - mine takes 4 minutes.
Notes
For Lemon Poppyseed Waffles add 1 heaping tsp of poppy seeds and the zest of 1 lemon.

 

]]> https://applestozoodles.com/paleo-waffles-only-3-ingredients/feed/ 0 Paleo Blueberry Crisp for 2 https://applestozoodles.com/paleo-blueberry-crisp-for-2/ https://applestozoodles.com/paleo-blueberry-crisp-for-2/#comments Wed, 10 Sep 2014 23:57:32 +0000 http://www.applestozoodles.com/?p=2084

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Paleo Blueberry Crisp for 2
Author: 
Recipe type: Dessert
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
Ingredients
  • 1 heaping cup frozen or fresh blueberries
  • ½ lemon, juiced
  • ¼ cup almond flour
  • ¼ cup coconut flour
  • 2 tbsp melted ghee or coconut oil
  • 1-2 tbsp maple syrup, to taste
  • splash of pure vanilla extract, optional
  • a dash of cinnamon, optional
Instructions
  1. Preheat oven to 375F.
  2. Place a heaping ½ cup of blueberries in each ramekin.
  3. Drizzle the blueberries with fresh lemon juice.
  4. Mix the rest of the ingredients in a medium bowl with a whisk.
  5. Sprinkle the topping over the blueberries.
  6. Bake for 25 minutes, or until the top is light brown.

 

]]> https://applestozoodles.com/paleo-blueberry-crisp-for-2/feed/ 2 Angel Hair Sweet Potato Pasta with a Savory Sage Sauce https://applestozoodles.com/angel-hair-sweet-potato-pasta-with-a-savory-sage-sauce/ https://applestozoodles.com/angel-hair-sweet-potato-pasta-with-a-savory-sage-sauce/#respond Sun, 07 Sep 2014 19:40:51 +0000 http://www.applestozoodles.com/?p=2093

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sweet potato pasta horizontal use use new

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Angel Hair Sweet Potato Pasta with a Savory Sage Sauce
Author: 
Recipe type: Pasta
Prep time: 
Cook time: 
Total time: 
Serves: 2-4
 
Ingredients
  • 1-2 tbsp ghee (Vegan: use extra virgin olive oil)
  • 1 large sweet potato
  • a sprinkle of onion powder
  • a sprinkle of garlic powder
  • a sprinkle of sea salt
  • a very generous sprinkling of dried or fresh sage
Instructions
  1. Cut the sweet potato into noodles. I use a julienne peeler. A spiralizer or mandoline slicer would also work well.
  2. In a medium saucepan, melt the ghee for a minute over medium heat.
  3. Add the rest of the ingredients and cook for about 10 minutes. Keep stirring so they cook evenly and do not burn.
  4. Optional: top with a fried egg.

]]> https://applestozoodles.com/angel-hair-sweet-potato-pasta-with-a-savory-sage-sauce/feed/ 0 3-Ingredient Mint Chocolate Chip Ice Cream https://applestozoodles.com/3-ingredient-mint-chocolate-chip-ice-cream-1/ https://applestozoodles.com/3-ingredient-mint-chocolate-chip-ice-cream-1/#respond Sun, 31 Aug 2014 16:28:29 +0000 http://www.applestozoodles.com/?p=924

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3-Ingredient Mint Chocolate Chip Ice Cream
Author: 
 
Ingredients
  • 1 frozen banana, cut into chunks
  • 2 or 3 drops of Simply Organic peppermint extract
  • 2 tbsp dark chocolate chips or chopped Dark Chocolate (I use Theo Organic 85% Dark Chocolate. For 21DSD use cacao nibs or 100% dark chocolate).
Instructions
  1. Remove the banana from the freezer and let thaw for 15 minutes.
  2. Blend the banana in a food processor for up to a minute until it looks like soft serve ice cream. You may need to scrape down the sides once or twice. If it is not blending easily or if it is forming small chunks just let it thaw another 5 minutes.
  3. Add the mint and chocolate to the food processor and pulse a few times until well mixed.

Step 3

Mint Choc Chip Ice Cream

]]> https://applestozoodles.com/3-ingredient-mint-chocolate-chip-ice-cream-1/feed/ 0 35 Calorie Banana Bread Cookies https://applestozoodles.com/35-calorie-banana-cookies/ https://applestozoodles.com/35-calorie-banana-cookies/#respond Sun, 31 Aug 2014 02:17:31 +0000 http://www.applestozoodles.com/?p=429

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cookies

cookies-1

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35 Calorie Banana Bread Cookies
Author: 
Prep time: 
Cook time: 
Total time: 
Serves: Makes 10 Cookies
 
Ingredients
  • 1 ripe banana, mashed
  • 1 egg and ¼ cup egg whites
  • 2 tsp coconut oil or ghee, melted
  • 1 tsp pure vanilla extract
  • 1 heaping tsp cinnamon
  • 2 tbsp coconut flour
  • 1/4 tsp ground ginger, optional
  • ¼ tsp ground nutmeg, optional
  • optional add ins: chocolate chips, raisins, dates, shredded coconut...
  • pictured above with Banana Almond Milk
Instructions
  1. Preheat oven to 350F.
  2. Place a greased piece of parchment paper on a baking sheet. I grease it with coconut oil.
  3. Mash the banana in a bowl with a fork.
  4. Add the egg, ghee, and vanilla and mix well with a whisk.
  5. Add the flour, cinnamon, ginger (optional), and nutmeg (optional). Mix until well combined.
  6. Place spoonfuls of dough on the parchment paper.
  7. Bake for about 20 minutes, or lightly browned on top.
  8. The cookies have a soft texture. If you would like them crispy place them under the broiler at the end for a few minutes. WATCH CLOSELY - They burn easily under the broiler.
Notes
Recipe inspired by Ditch the Wheat.

If you like these you will love my 35-Calorie Carrot Cake Cookies
Nutrition Information
Serving size: 1 Cookie Calories: 35

]]> https://applestozoodles.com/35-calorie-banana-cookies/feed/ 0 Paleo Vegan Pesto Cheese Pizza https://applestozoodles.com/paleo-vegan-pesto-pizza/ https://applestozoodles.com/paleo-vegan-pesto-pizza/#respond Fri, 18 Jul 2014 22:59:08 +0000 http://www.applestozoodles.com/?p=1862

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Paleo Vegan Pesto Cheese Pizza
Author: 
Recipe type: Pizza
 
Ingredients
Instructions
  1. At the end of making the crust just add the pesto, tomatoes and cheese and place it under the broiler for a few minutes. Keep in mind, cashew cheese does not melt - it just warms up and softens a bit.
]]> https://applestozoodles.com/paleo-vegan-pesto-pizza/feed/ 0